@Bishop_Llandaff
https://twitter.com/Bishop_Llandaff/status/1790644762053062690

08:25 AM - 15 May 2024

We have several useful resources to provide wellbeing support. These range from support to cope with anxiety; low mood; and crisis. Follow the QR code or visit our school website (Student Section) pic.twitter.com/kqz9i3d1ZO— The Bishop of Llandaff CiW High School () May 15, 2024

https://twitter.com/Bishop_Llandaff/status/1788546516577034394

13:28 PM - 9 May 2024

Good luck to our students in Year 10, 11, 12 and 13 as they embark upon the summer examination series. The whole-school community is thinking and praying for you 🙏#GoodLuck pic.twitter.com/nsUjgDuVuk— The Bishop of Llandaff CiW High School () May 9, 2024

18:56 PM - 19 Apr 2024

Everyone at school wishes you well, Miss Parry 👏🏻🙏🏻 https://t.co/pNZI6AmxZB— The Bishop of Llandaff CiW High School () April 19, 2024

07:53 AM - 17 Apr 2024

Morning! A reminder of this evening’s event for prospective sixth form students, who intend to join us from other schools. We look forward to welcoming you! https://t.co/gsg5uwpjiN— BOLHS_6Form () April 17, 2024

https://twitter.com/Bishop_Llandaff/status/1771196297061552366

15:24 PM - 22 Mar 2024

The Spring Edition of The Mitre is now available to view https://t.co/dE6rYhzU7R— The Bishop of Llandaff CiW High School () March 22, 2024

15:01 PM - 22 Mar 2024

The School is now closed for the Easter holidays. We wish all students, staff and families a restful break and look forward to welcoming everyone back on Monday 8th April 2024 (Week B)— The Bishop of Llandaff CiW High School () March 22, 2024

15:00 PM - 22 Mar 2024

The Sring Edition of The Mitre is available to view https://t.co/dE6rYhzU7R— The Bishop of Llandaff CiW High School () March 22, 2024

20:01 PM - 21 Mar 2024

What a wonderful Eisteddfod! It is always a special event in our school year. Thank you to our amazing house teams, the hard working staff and visiting judges. A real celebration of culture and language. Llongyfarchiadau i chi gyd a diolch yn fawr iawn 🙌🏻— Marc Belli () March 21, 2024

20:01 PM - 21 Mar 2024

What a wonderful Eisteddfod! It is always a special event in our school year. Thank you to our amazing house teams, the hard working staff and visiting judges. A real celebration of culture and language. Llongyfarchiadau i chi gyd a diolch yn fawr iawn 🙌🏻— Marc Belli () March 21, 2024

16:53 PM - 7 Mar 2024

A reminder that our next civvies day is tomorrow (Friday 8th March 2024) in aid of Arrhythmia Alliance. Students are encouraged to bring a donation of £1. We appreciate your continued support— The Bishop of Llandaff CiW High School () March 7, 2024

How to Cope with Low Mood

Everybody has times where they feel sad, confused, or worried. These are perfectly natural emotions to experience, especially during stressful times. For students, these will include periods of time, such as public examinations or big changes to your life, such as transferring from primary to secondary school or, indeed any new environment. Fortunately, there are lots of things you can do to help you feel better and to help prepare your mental health for the future.

In this section, you will links to useful websites and resources that provide advice, ideas, and encouragement to help you meet these challenges. Remember, no matter how you’re feeling, there are always ways to protect and strengthen your mental health. 

Here are some of the organisations who may be able to help

  • Heads Above The Waves promotes positive, creative ways for young people to deal with depression and self-harm. They want to make it easier for people to talk about anything that’s bothering them, and to realise that if it’s bothering you, then it’s an important issue, and it’s worth talking about, and doing something about.
     
  • MeeTwo is an Android/iOS mobile application, featured on the NHS Apps Library, which provides peer-support, expert help, in-built educational and creative resources. The app is a neutral space which allows you to experiment with what it feels like to open up, offering positive feedback and social support which helps build confidence, increase well-being and promote emotional resilience.
     
  • Students Against Depression provides a calm environment and the resources to help young people find a way forward - a website offering advice, information and guidance to those affected by low mood, depression and suicidal thinking.
     
  • Mind provides advice and support to empower anyone experiencing a mental health problem. The organisation campaigns to improve services, raise awareness and promote greater understanding.

"Love yourself for who you are now. Believe in yourself for who you have the power to become"
(Karen Salmansohn)