@Bishop_Llandaff
https://twitter.com/Bishop_Llandaff/status/1663578462550982661

17:09 PM - 30 May 2023

We are incredibly proud to announce that Gwilym Morgan, Year 12 has been awarded the Welsh Learner of the Year 2023 at the Urdd Eisteddfod, Llandovery. Gwil, we are SO proud of you, the judges spoke so highly of you and you deserve every success 🏴󠁧󠁢󠁷󠁬󠁳󠁿🎉 pic.twitter.com/tfJjTSraFM— Cymraeg () May 30, 2023

08:56 AM - 28 May 2023

Wishing all of our students, staff and families a restful half-term break. We look forward to seeing you all on Monday 5th June (Week A)— The Bishop of Llandaff CiW High School () May 28, 2023

https://twitter.com/Bishop_Llandaff/status/1659933086040088577

15:44 PM - 20 May 2023

We have a cover supervisor vacancy for September 2023. For more details visit our career page https://t.co/S1Fi6Hnd0t pic.twitter.com/nvPtUm70WS— The Bishop of Llandaff CiW High School () May 20, 2023

08:13 AM - 11 May 2023

A number of neighbouring schools have been impacted by issues relating to water supply. However, this does not apply to us . WE ARE OPEN AS USUAL TO ALL STUDENTS. An email has been sent to families and please share/RT— The Bishop of Llandaff CiW High School () May 11, 2023

https://twitter.com/Bishop_Llandaff/status/1655239443131801602

16:53 PM - 7 May 2023

We have a number of exciting vacancies. Click on the link to find out more https://t.co/AoQb3yRGg5 pic.twitter.com/NnDuD4c7uy— The Bishop of Llandaff CiW High School () May 7, 2023

https://twitter.com/Bishop_Llandaff/status/1654753659815702530

08:43 AM - 6 May 2023

Happy Coronation Day! 👑🇬🇧 pic.twitter.com/OgJcKcqTQD— Llandaff Diocese ✝️🏴󠁧󠁢󠁷󠁬󠁳󠁿 () May 6, 2023

09:26 AM - 30 Apr 2023

Many blessings and congratulations to on your inauguration as our new bishop. Everyone at the school looks forward to working alongside you to serve the young people within the diocese, and beyond https://t.co/u6gudHenOU— The Bishop of Llandaff CiW High School () April 30, 2023

https://twitter.com/Bishop_Llandaff/status/1652263605063102464

11:48 AM - 29 Apr 2023

A privilege to attend the Inauguration of the ministry of our new Bishop of Llandaff pic.twitter.com/su1agDusyA— Marc Belli () April 29, 2023

https://twitter.com/Bishop_Llandaff/status/1651946120669429760

14:47 PM - 28 Apr 2023

Llandaff Cathedral Festival is taking place from 4th - 9th July 2023 - a celebration of culture, music and heritage. Please see details below pic.twitter.com/Ow4hq1OY5H— The Bishop of Llandaff CiW High School () April 28, 2023

https://twitter.com/Bishop_Llandaff/status/1651932759567237120

13:53 PM - 28 Apr 2023

We have an exciting opportunity for a talented leader to join us as Head of Upper School: Year 10 and 11 from September 2023. Click on the link for more details https://t.co/ZS6E2yUPSv— The Bishop of Llandaff CiW High School () April 28, 2023

How to Cope with Anxiety

Stress, worry, and anxiety are completely normal human experiences. This is especially the case during something times of worry and increased pressure. For example, when preparing for important assessments or public examinations. Fortunately, just because something doesn’t appear normal it should not prevent applying strategies to change the situation.

In this section, there are a range of online tools to support individuals who are feeling anxious or stressed. These may be very personal, so it is important to work through these at a comfortable pace.

Here are some of the organisations who may be able to help

  • MindShift is an Android/iOS mobile application, which uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help individuals learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.
  • Emotional Wellbeing Service: Cardiff and the Vale provides young people within the region with one-to-one or group sessions to provide help with: mental health and emotional wellbeing; drugs and alcohol; self-harm; and healthy relationships. Once a referral form has been completed on the website, a member of the team will make contact.
  • Clear Fear is an Android/iOS mobile application, which uses Cognitive Behavioural Therapy (CBT) techniques to support individuals to reduce the physical responses to anxiety. It has been created by stem4, a charity that promotes positive mental health in teenagers and those who support them. This including families and carers, education professionals, as well as school nurses and GPs through the provision of mental health education, resilience strategies and early intervention.
  • The Mix is a UK-based digital youth charity offering help and advice for under 25s. They offer, telephone, chat and counselling support and connect young people to experts and their peers to talk about everything from money to mental health, and more.
  • Cardiff and Vale Emotional Wellbeing and Mental Health Service have developed a website. This site provides useful resources for students, families and school-based staff to support children and young people who may be experiencing mental health concerns.

"Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength"
(Charles Spurgeon)