Supporting your Child with 'Screen Time'
Screen time is the amount of time spent using a device with a screen such as a smartphone, computer, television, or video game console. The resources we use to learn have evolved over the past decade and much of our learning now comes from accessing the internet. Therefore, there are many benefits for using devices such as gaining new knowledge and skills; connecting with a wider community; and for entertainment purposes. However, it can be challenging as parents and carers to know whether children are spending too much time on their devices.
Evidence shows that there is no ‘safe’ amounts of screen time, and the right amount of screen time will vary between families (RCPCH). However, it is important to discuss screen time with your child to set fair and manageable boundaries to ensure a healthy balance and time for other activities.
Here are some organisations who may be of help
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Internet Matters was founded by BT, Sky, TalkTalk and Virgin Media to support parents and professionals with comprehensive resources and expert guidance to help them navigate the ever-changing world of child internet safety.
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COEP is the Child Exploitation and Online Protection Command. It is part of the National Crime Agency which support children and young people from online harms. It has a helpful parent section with advice on all aspects of digital technology.
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Childnet is a UK-based charity who empower children, young people, and those who support them in their online lives, and its mission is to work with others to make the internet a great and safe place for children and young people.
Our School Campaign to help support students to 'balance' their screen time usage
Some considerations for families to support appropriate use of screen time