@Bishop_Llandaff
http://www.twitter.com/bishop_llandaff/status/1618223178706477056

12:24 PM - 25 Jan 2023

Retweetd From School Chaplain

It was wonderful to celebrate the Eucharist this morning with Year 10 . Many thanks to Canon Jan for officiating and encouraging us to listen for God's calling, as he did to Jeremiah. Diolch yn fawr a Duw Bendithia https://t.co/WaiTDfzDjo

http://www.twitter.com/bishop_llandaff/status/1617958211193298944

18:51 PM - 24 Jan 2023

Retweetd From BOLHS_6Form

What a wonderful Sixth Form Taster Day for both current students and indeed our external applicants. Thanks to all who attended - we hope you all enjoyed! https://t.co/IpO0e2LAOi

http://www.twitter.com/bishop_llandaff/status/1617566351895281664

16:54 PM - 23 Jan 2023

Retweetd From BOLHS Perf Arts Dept

We are so excited, tickets went on sale today for Cast and Crew. General sale from Thursday 26th Jan. It’s going to be amazing! https://t.co/NXnQFlmsra

http://www.twitter.com/bishop_llandaff/status/1616452924783362050

15:09 PM - 20 Jan 2023

Please see information regarding Nasal Flu Vaccination walk-in clinics. This is available for students in Year 7-11 who missed the vaccination at school in November. https://t.co/dLwC053ktQ

http://www.twitter.com/bishop_llandaff/status/1616352645932777473

08:31 AM - 20 Jan 2023

We are excited to launch our third recipe, which students will be making in food and nutrition next week🙌 https://t.co/4S7KjoJsfk

http://www.twitter.com/bishop_llandaff/status/1616141445697789953

18:32 PM - 19 Jan 2023

Being in school ensures that students have the best opportunities to achieve and develop skills. School attendance figures in the city have dropped significantly since the pandemic. We need to get attendance back on track https://t.co/cssfIbCM81 https://t.co/1q7p7ml9QO

17:13 PM - 19 Jan 2023

Congratulations to Bishop Mary on her election. On behalf of everyone at the school we offer our prayers and warmest wishes. We look forward to meeting you soon https://t.co/5sooaN7RqI

http://www.twitter.com/bishop_llandaff/status/1615718488647114752

14:31 PM - 18 Jan 2023

We are looking for talented teachers, in modern languages and religious studies, to join us in March 2023 (or as soon as possible thereafter) to cover maternity leave. Click on our career site for more details https://t.co/qhy9Z5zbpw https://t.co/9I9KwOT8Br

16:28 PM - 7 Jan 2023

We hope that you have had a restful Christmas break. We look forward to welcoming everyone back on Monday 9th January 2023 (Week B)

http://www.twitter.com/bishop_llandaff/status/1606201406968430592

08:13 AM - 23 Dec 2022

From everyone at the school, we wish you all a very happy and joyful Christmas https://t.co/6ygvNPLyha

How to Stay Fit and Healthy

There are clear links between a person’s physical and mental health. So, when one is functioning well, there is a high chance the other will too. Regular forms of exercise is one of the best ways to improve your mental health.

Maintaining health and fitness does not require daily training at the gym or being able to run long distances. It means finding ways to be as active as possible in order to keep your mind and body healthy.

Here are some of the organisations who may be able to help

  • Sport Wales is funded by the National Lottery and is committed to supporting sport and physical activity for everyone. The resources and links available are designed to those already actively engaged in sport to those looking to try something for the first time. This may range from a free swim at a local leisure centre or supporting local teams.
     
  • Change4Life is a government funded scheme, designed to support families so that children and young people may remain healthy by becoming more active. They offer advice and suggestions for indoor activities and games at home, particularly when opportunities to explore outdoor activities are limited.
  • Childline – Staying Healthy have put together some advice to support children and young people with eating the right food and keeping fit. This is to help maintain a strong body to help with managing the pressures of teenage life, and also fight illness. They also offer tips and techniques, ideas and inspiration, which can help you feel more in control. These can be accessed at the individuals own time, and pace.
  • Beat is the UK’s eating disorder charity and their mission is to end the pain and suffering caused by eating disorders. They encourage and empower people to get help quickly, because the sooner someone starts treatment, the greater their chance of recovery. There a specific helpline for Beat in Wales.

"Take care of your body. It is the only place you have to live"
(Jim Rohn)