@Bishop_Llandaff
http://www.twitter.com/bishop_llandaff/status/1526093750816096256

07:54 AM - 16 May 2022

We pray for all our students who will be sitting public examinations. May their hard work and efforts be rewarded with the grades they deserve https://t.co/DVvfiHJEqT

http://www.twitter.com/bishop_llandaff/status/1525911414359179269

19:50 PM - 15 May 2022

Good luck to all GCSE and AS students starting their examinations this week https://t.co/kvOghbFupM

19:02 PM - 15 May 2022

Retweetd From BOLHS_Year11

The long awaited summer exam series begins tomorrow with RS GCSE at 9am. Remember to arrive at least 15 minutes before the start time at the exam venue. Good luck to all our fab Year 11’s ☺️

17:00 PM - 9 May 2022

Retweetd From School Chaplain

As the exam season approaches, the following link offers support at this important time for parents and guardians https://t.co/AziLvKp8wP

http://www.twitter.com/bishop_llandaff/status/1515646633949777925

12:01 PM - 17 Apr 2022

Retweetd From School Chaplain

In these times of uncertainty, we can especially take strength and comfort from the Good News of the Easter Story - Pasg Hapus i bawb https://t.co/u9ccWDy3yy

http://www.twitter.com/bishop_llandaff/status/1514952329266704394

14:02 PM - 15 Apr 2022

Retweetd From School Chaplain

May you have a blessed and peaceful Good Friday https://t.co/w52nex8Sac

http://www.twitter.com/bishop_llandaff/status/1514723267160035338

22:52 PM - 14 Apr 2022

Retweetd From School Chaplain

As we approach this evening in prayer, with the image of the Last Supper in our thoughts https://t.co/LnsBF0Ni6D

http://www.twitter.com/bishop_llandaff/status/1514543851947663365

10:59 AM - 14 Apr 2022

Retweetd From WJEC

✍️ Looking to get your students exam ready with FREE learning and revision resources, tips, and guidance? Find everything you need on the WJEC Student Hub: https://t.co/5cyywo6TNz | https://t.co/KDMbCjPFoj

08:09 AM - 8 Apr 2022

A reminder that we break up for the Easter holidays today at 1.05pm. We wish everyone a happy and restful Easter break and look forward to welcoming students back on Monday 25th April (Week B)

21:35 PM - 7 Apr 2022

Retweetd From Into Film Cymru

Here we shine a light on the fantastic Into Film Club at Marion Centre (Bishop of Llandaff CiW High). Read about their Into Film journey & how film has helped them create an inclusive and creative environment for students. https://t.co/D3qDiMeArl

Coping with Low Mood

Everybody has times where they feel sad, confused, or worried. These are perfectly natural emotions to experience, especially during stressful times. For students, these will include periods of time, such as public examinations or big changes to your life, such as transferring from primary to secondary school or, indeed any new environment. Fortunately, there are lots of things you can do to help you feel better and to help prepare your mental health for the future.

In this section, you will links to useful websites and resources that provide advice, ideas, and encouragement to help you meet these challenges. Remember, no matter how you’re feeling, there are always ways to protect and strengthen your mental health. 

Here are some of the organisations who may be able to help

  • Heads Above The Waves promotes positive, creative ways for young people to deal with depression and self-harm. They want to make it easier for people to talk about anything that’s bothering them, and to realise that if it’s bothering you, then it’s an important issue, and it’s worth talking about, and doing something about.
     
  • MeeTwo is an Android/iOS mobile application, featured on the NHS Apps Library, which provides peer-support, expert help, in-built educational and creative resources. The app is a neutral space which allows you to experiment with what it feels like to open up, offering positive feedback and social support which helps build confidence, increase well-being and promote emotional resilience.
     
  • Students Against Depression provides a calm environment and the resources to help young people find a way forward - a website offering advice, information and guidance to those affected by low mood, depression and suicidal thinking.
     
  • Mind provides advice and support to empower anyone experiencing a mental health problem. The organisation campaigns to improve services, raise awareness and promote greater understanding.

"Love yourself for who you are now. Believe in yourself for who you have the power to become"
(Karen Salmansohn)