@Bishop_Llandaff
http://www.twitter.com/bishop_llandaff/status/1526093750816096256

07:54 AM - 16 May 2022

We pray for all our students who will be sitting public examinations. May their hard work and efforts be rewarded with the grades they deserve https://t.co/DVvfiHJEqT

http://www.twitter.com/bishop_llandaff/status/1525911414359179269

19:50 PM - 15 May 2022

Good luck to all GCSE and AS students starting their examinations this week https://t.co/kvOghbFupM

19:02 PM - 15 May 2022

Retweetd From BOLHS_Year11

The long awaited summer exam series begins tomorrow with RS GCSE at 9am. Remember to arrive at least 15 minutes before the start time at the exam venue. Good luck to all our fab Year 11’s ☺️

17:00 PM - 9 May 2022

Retweetd From School Chaplain

As the exam season approaches, the following link offers support at this important time for parents and guardians https://t.co/AziLvKp8wP

http://www.twitter.com/bishop_llandaff/status/1515646633949777925

12:01 PM - 17 Apr 2022

Retweetd From School Chaplain

In these times of uncertainty, we can especially take strength and comfort from the Good News of the Easter Story - Pasg Hapus i bawb https://t.co/u9ccWDy3yy

http://www.twitter.com/bishop_llandaff/status/1514952329266704394

14:02 PM - 15 Apr 2022

Retweetd From School Chaplain

May you have a blessed and peaceful Good Friday https://t.co/w52nex8Sac

http://www.twitter.com/bishop_llandaff/status/1514723267160035338

22:52 PM - 14 Apr 2022

Retweetd From School Chaplain

As we approach this evening in prayer, with the image of the Last Supper in our thoughts https://t.co/LnsBF0Ni6D

http://www.twitter.com/bishop_llandaff/status/1514543851947663365

10:59 AM - 14 Apr 2022

Retweetd From WJEC

✍️ Looking to get your students exam ready with FREE learning and revision resources, tips, and guidance? Find everything you need on the WJEC Student Hub: https://t.co/5cyywo6TNz | https://t.co/KDMbCjPFoj

08:09 AM - 8 Apr 2022

A reminder that we break up for the Easter holidays today at 1.05pm. We wish everyone a happy and restful Easter break and look forward to welcoming students back on Monday 25th April (Week B)

21:35 PM - 7 Apr 2022

Retweetd From Into Film Cymru

Here we shine a light on the fantastic Into Film Club at Marion Centre (Bishop of Llandaff CiW High). Read about their Into Film journey & how film has helped them create an inclusive and creative environment for students. https://t.co/D3qDiMeArl

Coping with Health and Fitness

There are clear links between a person’s physical and mental health. So, when one is functioning well, there is a high chance the other will too. Regular forms of exercise is one of the best ways to improve your mental health.

Maintaining health and fitness does not require daily training at the gym or being able to run long distances. It means finding ways to be as active as possible in order to keep your mind and body healthy.

Here are some of the organisations who may be able to help

  • Sport Wales is funded by the National Lottery and is committed to supporting sport and physical activity for everyone. The resources and links available are designed to those already actively engaged in sport to those looking to try something for the first time. This may range from a free swim at a local leisure centre or supporting local teams.
     
  • Change4Life is a government funded scheme, designed to support families so that children and young people may remain healthy by becoming more active. They offer advice and suggestions for indoor activities and games at home, particularly when opportunities to explore outdoor activities are limited.
  • Childline – Staying Healthy have put together some advice to support children and young people with eating the right food and keeping fit. This is to help maintain a strong body to help with managing the pressures of teenage life, and also fight illness. They also offer tips and techniques, ideas and inspiration, which can help you feel more in control. These can be accessed at the individuals own time, and pace.
  • Beat is the UK’s eating disorder charity and their mission is to end the pain and suffering caused by eating disorders. They encourage and empower people to get help quickly, because the sooner someone starts treatment, the greater their chance of recovery. There a specific helpline for Beat in Wales.

"Take care of your body. It is the only place you have to live"
(Jim Rohn)